Some of you on Facebook will
have noticed that I have started a fitness regime. I am not entirely happy with what I see in
the mirror so I need to do something
about it.
This is my 3rd day of
a Level 1 workout, nothing too extreme (not good for someone my age) and
something that is in keeping with my age.
I uploaded several video’s from You Tube and put them on my blog, this
way I can view them anytime and I always know where they are.
I admit I do ache, my muscles
are throbbing L
I do walk nearly every day, even
though it is down to Tesco and back again – it’s still exercise !
I have weighed myself just once
and in 6 months will weigh myself again.
I will try and eat sensibly but will not “diet” as such. We will see if, number one: I can keep this
up, and number two: if it makes a difference.
Like my crafting I never finish
anything I start, I am all over the place, sewing, painting, writing, etc
etc. If I do go the course it will be a
first J
X } x
Your Fabulous .....just the way you are! But have fun messing with perfection....♥Debi
ReplyDeleteyour blog didnt show up on bloglovin or google reader??? anywho....remember to switch soon as google reader will be know more.........I see you have dusted and rearranged the Sweet Nest!
Well done you. I need to be more disciplined too - I spend way too much time on the computer, so fat bum, don't walk the dog far enough, fat orange peel legs and eat all the good stuff - cake, chocolate and biccys so middle age tyre - yep I too am not happy with myself, and at the moment no will-power. So well done.
ReplyDeleteIt is so easy to start things, but so hard to finish them, but think of the satisfaction when you do! Good luck! Julie x
ReplyDeleteTotally with you on this...!!!
ReplyDeleteI am constantly on a diet by any other name - a fitness fad, a healthy food week, an 'I'm going to lose a stone by the summer' trip.... Unfortunatly, something always gets in the way.
I go to Zumber once a week, eat healthily through the week (easy when I'm at work) but once the weekend arrives I can't resist.....
Jo. xx